Laryngitis, an inflammation of the larynx, can cause a hoarse voice, sore throat, and difficulty speaking. Often caused by viral infections, overuse of the voice, or irritants, it typically resolves on its own. However, several over-the-counter (OTC) treatments can help alleviate the symptoms and speed up recovery. Below are some of the best OTC treatments for laryngitis.

1. Throat Lozenges

Throat lozenges can provide temporary relief from a sore throat and irritation. Look for products containing menthol or eucalyptus, which can soothe the throat and reduce coughing. Lozenges with honey can also act as a natural demulcent, providing a coating that eases discomfort.

2. Pain Relievers

Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen can be effective in reducing pain and inflammation associated with laryngitis. Aspirin is another option but should be avoided in children due to the risk of Reye’s syndrome.

3. Antihistamines

If your laryngitis is accompanied by allergy symptoms, OTC antihistamines may help. These medications can reduce mucus production and relieve throat irritation. Products such as diphenhydramine (Benadryl) or loratadine (Claritin) can be effective in managing symptoms triggered by allergens.

4. Humidifiers and Vaporizers

While not a medication, using a humidifier at home can significantly improve the air quality and keep your throat moist. Adding moisture to the air can relieve dryness in the throat and larynx. Opt for a cool-mist humidifier to avoid irritation.

5. Cough Suppressants

Coughing can exacerbate laryngitis symptoms. OTC cough suppressants, such as dextromethorphan, can help reduce the urge to cough, allowing your throat to heal. However, be sure to consult a healthcare professional if your cough persists.

6. Gargling Salt Water

Though not a medication, gargling warm salt water can provide significant relief for a sore throat. This natural remedy can reduce swelling and discomfort. Mix about half a teaspoon of salt in a glass of warm water and gargle several times a day for best results.

7. Herbal Remedies

Certain herbal remedies, available in pharmacies or health food stores, can also aid in relieving laryngitis symptoms. Products containing slippery elm or marshmallow root may soothe the throat. Always check with a healthcare provider before trying herbal treatments to avoid potential interactions with other medications.

In summary, while laryngitis is typically self-limiting, these OTC treatments can help relieve symptoms and promote healing. Always consult a healthcare professional if symptoms persist beyond two weeks, worsen, or are accompanied by other concerning symptoms.